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How do I manage weightlifting?


Note: This feature is available with Wodify Perform. Learn more about Wodify's add-on options.


WOD Components make up the parts of a WOD.  There are 7 WOD Components:

The following article explains what Weightlifting is and how to create these components. 

In Wodify, Weightlifting:

  • Will have a result to be entered on the Coachboard
  • Will be displayed on the Whiteboard
  • Are tracked for PRs (personal records)
  • has its own Wodify Global Weightlifting. Affiliates can optionally create their own affiliate benchmark Weightlifting components.

What's the difference between 'Rep Scheme' and 'Score'
  Each Weightlifting requires a Rep Scheme and a Score.

  • Rep Scheme describes the total movements you wish each athlete to complete
    • Example: 1x6@60%, 1x5@65% Working set: 2x4@70%
    • This will display when athletes view the WOD
  • Score is the result you wish your athletes to record on the Coachboard
    • The Score for the above example is the weight achieved
    • The athletes can use the comment field to record the weight used for their other sets prior to the final working set.

TIP:! Athletes can edit the rep scheme they performed on the Coachboard if for some reason they were not able to do what was programmed.

Creating a Weightlifting Component
  can be done 2 ways>

  1. Create the Weightlifting after adding the Weightlifting WOD component to the WOD
    • Go to Wodify Core > 'WOD' > 'List'
    • 'New WOD'
    • Enter Basic Details > Save
    • Using the WOD Editor click the 'Create a Custom Component' drop down menu'
    • Click 'New Weightlifting'
    • Enter the 'Weightlifting Title', 'Details', 'Rep Scheme', and 'Score'
    • Save
  2. Create the Weightlifting through the 'Components' sections
    • Go to Wodify Core > 'WOD' > 'Components' > 'Weightlifting' > '+New Weightlifting'
    • Enter the Name and a Description (if needed)
    • Save


Deactivating a Weightlifting Component:

  1. Go to Wodify Core > 'WOD' > 'Components' > 'Weightlifting'
  2. Click on the Affiliate tab
  3. Select the Weightlifting component you wish to deactivate
  4. Click 'Deactivate'

IMPORTANT!!:  Deactivating a Weightlifting Component will not deactivate or remove any results your athletes may have with that Weightlifting.  It only prevents the Skill from being used in future WODs.

Merging Weightlifting Components: 

  1. Go to Wodify Core > WOD > 'Components' > Weightlifting
  2. Find the Affiliate Weightlifting Component you wish to merge
  3. Click "Merge"
  4. Select the Component you would like to merge the Affiliate Weightlifting Component into
  5. Click "Merge"


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