We are very excited to announce that we've released 175 global Jiu-Jitsu components in Wodify Perform in collaboration with BJJ Flow Charts! This means that customers and clients will have access to over 130 unique BJJ Flow Charts videos.
List of available BJJ Flow Charts Jiu Jitsu Components
Back Defense Overside |
Back Defense Underside |
Kesa Gatame Defense |
Elbow Escape from Mount |
Upa from Mount |
North-South Defense |
Elbow Escape from Side Control |
Elbow and Prop Escape from Side Control |
Belly Down Escape from Side Control |
Butterfly Guard Sweeps |
Butterfly Guard Strangles |
Closed Guard Side Scissor |
Closed Guard Side Scissor 2 |
Closed Guard Side Scissor 3 |
Closed Guard Top Lock |
Closed Guard Strangles |
Closed Guard Sweeps |
Closed Guard Clamp |
Closed Guard Stand Up |
Closed Guard Stand Up 2 |
Half Guard Underhook Sweeps |
Half Guard Knee Lever and Back Roll Sweeps |
Smashed Half Guard |
Open Guard Collar and Sleeve Attacks |
Open Guard Collar and Sleeve Sweeps |
Open Guard Lasso |
Open Guard Spider |
Open Guard Recover |
Opening Closed Guard |
Passing Closed Guard |
Passing Half Guard |
Passing Half Guard - Split Squat |
Passing Open Guard Toreando |
Passing Open Guard Leg Drag |
Passing Open Guard Split Squat |
Passing Open Guard Collar and Sleeve |
Passing Open Guard Spider |
Passing Open Guard Lasso |
Passing Open Guard DLR |
Passing Open Guard RDLR |
Back Underarm Strangles |
Back Overarm Strangles |
Mount Attacks |
Mount Americana and Back Take |
North-South Attacks |
Side Control Attacks |
Side Control Attacks 2 Side Control to Mount |
Back Control: w/ Long Hook |
Sliding Collar Choke from the Back |
Ezekiel Choke from the Back |
Sliding Collar choke from Technical Mount |
Ezekial Choke from Technical Mount |
Defensive body position from back (starting position) |
Defense against Seatbelt Grip to back escape |
Defending the Collar Grip: Overhook Side |
Defending the Collar Grip: Underhook Side |
Back Defense; return to butterfly guard |
Forward Roll from Turtle |
Butterfly Guard Posture |
Collar Drag to Butterfly Sweep |
Broken Butterfly Sweep |
Y-Choke From Butterfly Guard |
Arm Wrap Y-Choke from Butterfly Guard |
Closed Guard Posture |
Arm Drag w/ Grip Break Variations |
Back take from Closed Guard |
Arm Bar from Top Turtle |
Arm Bar from Top Turtle |
Flower Sweep |
Pendulum Sweep |
Grip Break to Trap Triangle |
Armbar from Trap Triangle - Finishing Mechanics |
Posture break to the clamp position |
Triangle Choke from Closed Guard |
Straight Arm Lock/Ude Gatame from Clamp Position |
Omoplata from Closed Guard |
Scissor Sweep from Closed Guard |
Kimura from Closed Guard |
Hip Bump Sweep |
Guillotine from Closed Guard |
Cross Collar Choke with Brabo Grip from Closed Guard |
Knee Pull Closed Guard Retention |
Arm Bar from Triangle |
Scoop Sweep |
Omoplata Sweep |
Shin sweep (but double ankle makes sense to me too) |
Posture and Grips inside the Closed guard |
Standing Guard Break to Over Under |
Standing Guard Break Cross Sleeve Variation |
Double Bicep Grip Standing Guard Break |
Complete Over Under (continuation from video 1/2/3) |
Complete Double under (continuation from video 1/2/3) |
Defense to the shin sweep (or double ankle sweep) |
Framing from Bottom Half Guard |
Underhook to Dogfight to Knee tap to Mount |
Underhook Rollunder sweep (old school sweep variation) |
Quarter Guard Sweep |
Knee Lever Sweep or John Wayne Sweep from Half Guard |
High Knee Shield Back Sweep from Half Guard |
Back Roll Sweep with Belt Grip |
Inside off balance |
Outside off balance |
Elbow escape to closed guard |
Half Guard: Top Posture |
Shoulder pressure pass |
Sit through pass |
Knee Cut entry (top of cut pass) |
Knee Cut / cut pass/ knee slice |
Folding pass |
Long Step Pass |
Kesa Gatame Scissor Legs Escape |
Kesa Gatame Escape to Back Take |
Kesa Gatame Running Escape |
Kesa Gatame Bridge and Roll Escape |
Maintaining the mount |
Y-Choke from Mount |
Arm Bar from S-Mount |
Ezekial from Mount |
Americana Cross wrist pin grip |
Gift wrap back take |
Basic Body Positioning Mount Defense |
Elbow Escape from Mount with Foot Drag |
Elbow Escape from Mount to Closed Guard |
UPA |
Defending grapevines from Mount |
Maintaining North-South Position |
Back Take from North-South |
Paper or Bread Cutter Choke |
Defensive Posture from North-South |
Frame & Insert Knees (North-South) |
Guard Recovery from North-South |
Elbow Knee Escape to Side Control |
Collar and Sleeve Guard Entry |
Triangle from collar and sleeve guard |
Armbar from Collar and Sleeve Guard |
Tripod Sweep |
Overhead Sweep from De La Riva Guard |
Tomoe Nage from Leg Lasso Guard |
Collar & Sleeve Guard > Lasso Guard > Yoko Sumi Gaeshi |
Tomoe Nage from Spider Guard |
Sumi Gaeshi from Spider Guard |
Dummy Sweep |
Reverse De La Riva for Guard Recovery |
Standing Passing posture |
Forced Supine From Standing Pass |
Toreando Pass |
Knee Cut Standing Guard Pass |
Knee Cut Standing Guard Pass 2 |
Foot in bicep defense from collar and sleeve guard |
Passing Spider Guard with Torreando pass |
Passing Spider Guard with Leg Drag |
Spider Guard Break with Leg Drag |
Lasso Defense 1 |
Lasso Defense 2 |
Breaking DLR to headquarters to knee cut entry |
De La Riva Guard Pass (Collar + Ankle Grip) |
RDLR Defense to Knee Cut |
RDLR Defense to Over Under |
Side Control Posture |
Spinning Baseball Bat Choke from Knee on Belly |
Nearside Armbar from Side Control |
Americana / Keylock from Side Control |
Farside Armbar from Side Control |
Side Control to Mount Transition - Knee Drive |
Side Control to Mount Transition - Step Over |
Side Control Posture |
Side Control Defense Elbow Escape |
Side Control Defense Belly Down Escape |
Side Control Defense Double Leg to Back |
Side Control Defense Double Leg Cut Back |
Side Control Defense Half Guard Sweep |
Side Control Sit Out to Armbar |
Side Control Defense to Back Take |
Side Control Defense Prop Escape |
If you need any additional assistance with Global Jiu Jitsu Components, feel free to reach out to us at support@wodify.com or via Priority Live Chat in your admin account (Grow & Promote only).
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